Art Therapy
Art therapy is a great alternative or addition to your typical talk therapy. Utilizing creative means allows the mind to process things in a different and unique way.
Art therapists are trained to understand how using different materials can bring about different reactions, emotions, and access to our thoughts. Take a change and challenge yourself to think outside the box.
Areas of Focus:
Depression
Anxiety
Family Conflict
Relational Stress
Sense of identify
Trauma
Motivation